HeadSpaceApr 2310 minLiving with BiPolar Disorder Eating well and keeping fit are important for everyone. Exercise can also help reduce the symptoms of bipolar disorder. Particularly the dep
HeadSpaceApr 236 minWhat is OCD (Obsessive compulsive disorder)Obsessive compulsive disorder (OCD) can affect you in different ways. It usually causes a particular pattern of thoughts and behaviours. ...
HeadSpaceApr 237 minLiving with Schizophrenia Schizophrenia changes how a person thinks and behaves. Most people with schizophrenia make a recovery. Many will experience a return of s...
HeadSpaceApr 239 minWhat is Schizophrenia ?Schizophrenia may develop slowly. The first signs can be hard to identify as they often develop during the teenage years.
HeadSpaceApr 145 minCoronavirus Myth Busters - what's fact and what is fiction ? Does 5G really cause Covid-19 ? Will eating lots of garlic stop me from getting it ? Let's find out.
HeadSpaceApr 11 minRECIPE: Yummy Microwave JambalayaFor a super speedy supper, try Microwave Jambalaya - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. Ingredients...
HeadSpaceApr 11 minRECIPE: Vegetarian Microwave Chilli For a super speedy supper, try vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. M...
HeadSpaceApr 15 minSix People Referred for Services During HeadSpace Event in GoreySix people, including vulnerable young teens and children, suffering with their mental health were put directly in to counselling services d
HeadSpaceApr 13 minAlcohol Dependency – what you need to knowHaving an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s saf...
HeadSpaceMar 316 minCovid-19 - What is it and where did it come from ?First things first - what is it ? COVID-19 is a novel (meaning new) strain of coronavirus that was first identified in Wuhan, China in D...
HeadSpaceMar 316 minAdvice for Young People while Schools are Closed Advice Developed by the DES National Educational Psychological Service (NEPS) 1 COVID-19 (Coronavirus): The Government has made a decisio...
HeadSpaceMar 316 minAnxiety - What is it and how to handle it ...Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...
HeadSpaceMar 314 minWexford Legend opens up on past Gambling Struggles Former Wexford Goalie Anthony Masterson bared all in an inspired HeadSpace Workshop recently where he told young people "you are not alone
HeadSpaceMar 311 minDeclan Gilmore's Quick Guide To Smoothies Top food and exercise boffin Dec Gilmore of NNSport Coaching Gives us his view on what makes up a good smoothie By Declan Gilmore They ar...
HeadSpaceMar 312 minEasy peasy no-yeast homemade pizzaFreshly baked pizza tastes great, and this pizza dough without yeast requires no waiting around for the dough to rise. Just mix it up and...
HeadSpaceMar 311 minCheesy Ham & Broccoli Pasta Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg - Serves 4 - Prep Time 10
HeadSpaceMar 311 minScrambled Egg Muffins Try these delicious scrambled egg muffins from food expert Declan Gilmore Ingredients: Chopped cooked ham Handful of Spinach 12 large F...
HeadSpaceMar 311 minFluffy Russian Pancakes ry these delicious pancakes from food expert Declan Gilmore
HeadSpaceMar 311 minThe cornerstones of sleep and nutrition with Declan Gilmore Top food and eeo boffin Dec Gilmore of NNSportCoaching, gives us his basics for a healthy balanced diet. By Declan Gilmore Nutrition is a...
HeadSpaceMar 306 minLosing a friend or loved one through suicide The feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.
