HeadSpaceApr 23, 202010 minLiving with BiPolar Disorder Eating well and keeping fit are important for everyone. Exercise can also help reduce the symptoms of bipolar disorder. Particularly the dep
HeadSpaceApr 23, 20206 minWhat is OCD (Obsessive compulsive disorder)Obsessive compulsive disorder (OCD) can affect you in different ways. It usually causes a particular pattern of thoughts and behaviours. ...
HeadSpaceApr 23, 20207 minLiving with Schizophrenia Schizophrenia changes how a person thinks and behaves. Most people with schizophrenia make a recovery. Many will experience a return of s...
HeadSpaceApr 23, 20209 minWhat is Schizophrenia ?Schizophrenia may develop slowly. The first signs can be hard to identify as they often develop during the teenage years.
HeadSpaceApr 14, 20205 minCoronavirus Myth Busters - what's fact and what is fiction ? Does 5G really cause Covid-19 ? Will eating lots of garlic stop me from getting it ? Let's find out.
HeadSpaceApr 1, 20201 minRECIPE: Yummy Microwave JambalayaFor a super speedy supper, try Microwave Jambalaya - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. Ingredients...
HeadSpaceApr 1, 20201 minRECIPE: Vegetarian Microwave Chilli For a super speedy supper, try vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. M...
HeadSpaceApr 1, 20205 minSix People Referred for Services During HeadSpace Event in GoreySix people, including vulnerable young teens and children, suffering with their mental health were put directly in to counselling services d
HeadSpaceApr 1, 20203 minAlcohol Dependency – what you need to knowHaving an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s saf...
HeadSpaceMar 31, 20206 minCovid-19 - What is it and where did it come from ?First things first - what is it ? COVID-19 is a novel (meaning new) strain of coronavirus that was first identified in Wuhan, China in D...
HeadSpaceMar 31, 20206 minAdvice for Young People while Schools are Closed Advice Developed by the DES National Educational Psychological Service (NEPS) 1 COVID-19 (Coronavirus): The Government has made a decisio...
HeadSpaceMar 31, 20206 minAnxiety - What is it and how to handle it ...Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...
HeadSpaceMar 31, 20204 minWexford Legend opens up on past Gambling Struggles Former Wexford Goalie Anthony Masterson bared all in an inspired HeadSpace Workshop recently where he told young people "you are not alone
HeadSpaceMar 31, 20201 minDeclan Gilmore's Quick Guide To Smoothies Top food and exercise boffin Dec Gilmore of NNSport Coaching Gives us his view on what makes up a good smoothie By Declan Gilmore They ar...
HeadSpaceMar 31, 20202 minEasy peasy no-yeast homemade pizzaFreshly baked pizza tastes great, and this pizza dough without yeast requires no waiting around for the dough to rise. Just mix it up and...
HeadSpaceMar 31, 20201 minCheesy Ham & Broccoli Pasta Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg - Serves 4 - Prep Time 10
HeadSpaceMar 31, 20201 minScrambled Egg Muffins Try these delicious scrambled egg muffins from food expert Declan Gilmore Ingredients: Chopped cooked ham Handful of Spinach 12 large F...
HeadSpaceMar 31, 20201 minFluffy Russian Pancakes ry these delicious pancakes from food expert Declan Gilmore
HeadSpaceMar 31, 20201 minThe cornerstones of sleep and nutrition with Declan Gilmore Top food and eeo boffin Dec Gilmore of NNSportCoaching, gives us his basics for a healthy balanced diet. By Declan Gilmore Nutrition is a...
HeadSpaceMar 30, 20206 minLosing a friend or loved one through suicide The feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.
