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Fluffy Russian Pancakes

Updated: Apr 2, 2020

Try these delicious pancakes from food expert Declan Gilmore


  • 225ml of buttermilk (I use kefir milk)

  • 1 tsp Baking/Bread Soda

  • 2 eggs (organic if possible)

  • 2tsp caster sugar

  • 250g flour of your choice

  • Oil to Cook


1. Put the buttermilk/kefir into a bowl and sprinkle the bread soda on top and leave for 3-4 mins to allow the mix to bubble.

2. Whisk the egg, sugar and a tiny pinch of salt into the buttermilk. The batter should be thick.

3. Heat a large pan add some oil and drop a big spoon of the mix into the pan.

4. Cook until golden brown and flip over. Cover the pancakes with a tea towel to keep warm.

5.Top with fruit, berries, Greek yogurt or anything else you desire.

Delish - Thanks Dec !!!


About Declan

I am an IINH qualified (higher diploma) nutrition and health coach specialising in sports performance where I incorporate my passion for local seasonal whole-foods with training, injury prevention, hydration and sleep advice. I design individual, realistic and sustainable plans to suit all ages and levels involved in sport.

Declan Gilmore 

H-Dip IINH Nutrition & Health Coach


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