Fluffy Russian Pancakes

Updated: Apr 2

Try these delicious pancakes from food expert Declan Gilmore



Ingredients:


  • 225ml of buttermilk (I use kefir milk)

  • 1 tsp Baking/Bread Soda

  • 2 eggs (organic if possible)

  • 2tsp caster sugar

  • 250g flour of your choice

  • Oil to Cook


Methood

1. Put the buttermilk/kefir into a bowl and sprinkle the bread soda on top and leave for 3-4 mins to allow the mix to bubble.


2. Whisk the egg, sugar and a tiny pinch of salt into the buttermilk. The batter should be thick.


3. Heat a large pan add some oil and drop a big spoon of the mix into the pan.


4. Cook until golden brown and flip over. Cover the pancakes with a tea towel to keep warm.


5.Top with fruit, berries, Greek yogurt or anything else you desire.


Delish - Thanks Dec !!!


About Declan


I am an IINH qualified (higher diploma) nutrition and health coach specialising in sports performance where I incorporate my passion for local seasonal whole-foods with training, injury prevention, hydration and sleep advice. I design individual, realistic and sustainable plans to suit all ages and levels involved in sport.

Declan Gilmore 

H-Dip IINH Nutrition & Health Coach

nnie@dgilmore.ie - 0862486544 - https://www.nnsportcoaching.ie/