HeadSpaceApr 1, 20203 minAlcohol Dependency – what you need to knowHaving an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s...
HeadSpaceMar 31, 20204 minWexford Legend opens up on past Gambling Struggles Former Wexford Goalie Anthony Masterson bared all in an inspired HeadSpace Workshop recently where he told young people "you are not alone
HeadSpaceMar 30, 20203 minYour Mental Health and Social Media While the majority of us enjoy spending time on social media it is important to note that excessive use can lead to us feeling low, anxious
HeadSpaceMar 30, 20202 minHow to stay safe when gambling Having an addiction to gambling is very common in Ireland so here are some tips to help you minimise the risk of harm when engaging with...