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HeadSpace
  • Mar 31, 2020
  • 1 min

Declan Gilmore's Quick Guide To Smoothies

Top food and exercise boffin Dec Gilmore of NNSport Coaching Gives us his view on what makes up a good smoothie By Declan Gilmore They...

3 views0 comments
HeadSpace
  • Mar 31, 2020
  • 1 min

Cheesy Ham & Broccoli Pasta

Satisfy your comfort food cravings with this cheap and simple creamy pasta dish with chunks of ham and crunchy veg - Serves 4 - Prep Time 10

7 views0 comments
HeadSpace
  • Mar 31, 2020
  • 1 min

Scrambled Egg Muffins

Try these delicious scrambled egg muffins from food expert Declan Gilmore ​ Ingredients: Chopped cooked ham Handful of Spinach 12 large...

5 views0 comments
HeadSpace
  • Mar 31, 2020
  • 1 min

Fluffy Russian Pancakes

ry these delicious pancakes from food expert Declan Gilmore

4 views0 comments
HeadSpace
  • Mar 31, 2020
  • 1 min

The cornerstones of sleep and nutrition with Declan Gilmore

Top food and eeo boffin Dec Gilmore of NNSportCoaching, gives us his basics for a healthy balanced diet. By Declan Gilmore Nutrition is...

51 views0 comments

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