HeadSpaceMar 30, 20203 minYour Mental Health and Social Media While the majority of us enjoy spending time on social media it is important to note that excessive use can lead to us feeling low, anxious
HeadSpaceMar 30, 20202 minHow to stay safe when gambling Having an addiction to gambling is very common in Ireland so here are some tips to help you minimise the risk of harm when engaging with...
HeadSpaceMar 30, 20202 minSigns that you may have a gambling problem What is a problem gambler? A person who has a problem with gambling is easily identifiable as a person who cannot give up gambling...
HeadSpaceMar 30, 20203 minWhat is drug dependency and how to get help Dependence on drugs occur when you need to take drugs in order to function and go about your day to day life.