If you have discovered a friend or loved one is self-harming, do not panic. We are here to assist you. Remember to be kind, compassionate

Bipolar disorder is marked by drastic changes in a person’s mood. You may often hear it described as manic depression.

Maintaining positive mental health is vital for your overall health and welfare. Here are some tips to help:

We all know the physical benefits of having a good exercise regime but do we know that it can also improve our overall wellbeing?

One of the most challenging and daunting chapters most people will face in life is when someone who we really care about becomes sick or ...

The Gorey Native says Rugby helped him grow in all aspects of his life and encourages everyone to try and fill their mind with something...

The HeadSpace Gorey Ambassador said he hoped the new website would save lives