All Oral and Practical State exams cancelled
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All students will now receive full marks in these areas. There are many schools across Ireland that have set up various communication and on
HeadSpace
- Mar 17, 2020
- 3 min
Social Distancing and why you need to take it seriously
With the spread of the Coronavirus in Ireland the Government has asked that we all engage in ‘social distancing’ but what does it mean exact
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HeadSpace
- Mar 10, 2020
- 5 min
Anxiety & Covid-19 - What can you do ?
If you are feeling anxious about the Covid-19 pandemic, know that you are not alone. It is hard to avoid news on the virus as it is in the n
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HeadSpace
- Mar 6, 2020
- 5 min
Help, I am Self Harming, What should I do ?
Firstly we want to let you know that you will find no judgement here at Talk To Tom. We understand that you have been going through a...
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HeadSpace
- Mar 5, 2020
- 3 min
Help Me, I Am Feeling Suicidal What Should I Do ?
Firstly, you have come to the right place - we are here to help. We know that you must be feeling frightened, scared and alone. Here are...
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HeadSpace
- Mar 5, 2020
- 4 min
Help someone who’s feeling suicidal or who you believe may be suicidal...
It can come as a massive shock when a loved one, friend or even a stranger tells you that they are feeling suicidal. It may have left you...
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HeadSpace
- Mar 5, 2020
- 5 min
How to help a loved one or friend who is self-harming
If you have discovered a friend or loved one is self-harming, do not panic. We are here to assist you. Remember to be kind, compassionate
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HeadSpace
- Mar 4, 2020
- 1 min
STI's - what to know and what to look out for
If you have had unprotected vaginal, oral or anal sex you may be susceptible to contracting an STI (sexually transmitted infection).
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HeadSpace
- Mar 1, 2020
- 3 min
7-ways to help maintain positive mental health
Maintaining positive mental health is vital for your overall health and welfare. Here are some tips to help:
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HeadSpace
- Mar 1, 2020
- 4 min
Mental Health and Exercise - what do you need to know ?
We all know the physical benefits of having a good exercise regime but do we know that it can also improve our overall wellbeing?
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HeadSpace
- Feb 29, 2020
- 2 min
Myths & Facts - What you need to know about STI’s
If you or your partner has had unprotected sex, then you need to know about
sexually transmitted infections or STI’s
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HeadSpace
- Feb 22, 2020
- 5 min
How to cope when a parent or loved one is suffering with a mental illness
One of the most challenging and daunting chapters most people will face in life is when someone who we really care about becomes sick or ...
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HeadSpace
- Feb 10, 2020
- 1 min
VIDEO: Connacht Rugby Star Paul Boyle Talks To HeadSpace Gorey
The Gorey Native says Rugby helped him grow in all aspects of his life and encourages everyone to try and fill their mind with something...
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HeadSpace
- Feb 10, 2020
- 3 min
VIDEO: Heavyweight Champ Niall Kennedy Talks to HeadSpace about his BiPolar Disorder
The HeadSpace Gorey Ambassador said he hoped the new website would save lives
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