Help & Advice

Mental Health

Alchool

General Health

Gambling

Excercise

Sleep & Nutrition

Drugs

Sexual Health

Food & Nutrition

Education

HeadSpace

10 min

Living with BiPolar Disorder

Eating well and keeping fit are important for everyone. Exercise can also help reduce the symptoms of bipolar disorder. Particularly the dep

Write a comment

HeadSpace

6 min

What is OCD (Obsessive compulsive disorder)

Obsessive compulsive disorder (OCD) can affect you in different ways. It usually causes a particular pattern of thoughts and behaviours. ...

Write a comment

HeadSpace

7 min

Living with Schizophrenia

Schizophrenia changes how a person thinks and behaves. Most people with schizophrenia make a recovery. Many will experience a return of s...

Write a comment

HeadSpace

9 min

What is Schizophrenia ?

Schizophrenia may develop slowly. The first signs can be hard to identify as they often develop during the teenage years.

Write a comment

HeadSpace

5 min

Coronavirus Myth Busters - what's fact and what is fiction ?

Does 5G really cause Covid-19 ? Will eating lots of garlic stop me from getting it ? Let's find out.

Write a comment

HeadSpace

1 min

RECIPE: Yummy Microwave Jambalaya

For a super speedy supper, try Microwave Jambalaya - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. Ingredients...

Write a comment

HeadSpace

1 min

RECIPE: Vegetarian Microwave Chilli

For a super speedy supper, try vegetarian kidney bean chilli - a great way to get 2 of your 5-a-day in this microwavable, midweek meal. M...

Write a comment

HeadSpace

5 min

Six People Referred for Services During HeadSpace Event in Gorey

Six people, including vulnerable young teens and children, suffering with their mental health were put directly in to counselling services d

Write a comment

HeadSpace

3 min

Alcohol Dependency – what you need to know

Having an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s saf...

Write a comment

HeadSpace

6 min

Covid-19 - What is it and where did it come from ?

First things first - what is it ? COVID-19 is a novel (meaning new) strain of coronavirus that was first identified in Wuhan, China in D...

Write a comment

WHAT IS HEADSPACE

Fill your mind with things you love. HeadSpace is a new initiative to connect young people with mental health services and other groups and activities that will improve their mental, emotional and physical wellbeing.

HELP & ADVICE

Living with BiPolar Disorder

What is OCD (Obsessive compulsive disorder)

Living with Schizophrenia

What is Schizophrenia ?

Coronavirus Myth Busters - what's fact and what is fiction ?

RECIPE: Yummy Microwave Jambalaya

RECIPE: Vegetarian Microwave Chilli

Six People Referred for Services During HeadSpace Event in Gorey

Alcohol Dependency – what you need to know

Covid-19 - What is it and where did it come from ?

WHAT IS HEADSPACE

Subscribe to be the first to know about our launch