HeadSpace Apr 14, 2020 5 min Coronavirus Myth Busters - what's fact and what is fiction ? Does 5G really cause Covid-19 ? Will eating lots of garlic stop me from getting it ? Let's find out.
HeadSpace Apr 1, 2020 5 min Six People Referred for Services During HeadSpace Event in Gorey Six people, including vulnerable young teens and children, suffering with their mental health were put directly in to counselling services d
HeadSpace Apr 1, 2020 3 min Alcohol Dependency – what you need to know Having an addiction to alcohol can also be called alcohol dependency. Drinking alcohol in excess has major implications on a person’s saf...
HeadSpace Mar 31, 2020 6 min Covid-19 - What is it and where did it come from ? First things first - what is it ? COVID-19 is a novel (meaning new) strain of coronavirus that was first identified in Wuhan, China in D...
HeadSpace Mar 31, 2020 6 min Anxiety - What is it and how to handle it ... Feeling anxious is a very common feeling that everyone experiences. It's very normal and healthy response to a stressful situation ...
HeadSpace Mar 31, 2020 1 min The cornerstones of sleep and nutrition with Declan Gilmore Top food and eeo boffin Dec Gilmore of NNSportCoaching, gives us his basics for a healthy balanced diet. By Declan Gilmore Nutrition is a...
HeadSpace Mar 30, 2020 6 min Losing a friend or loved one through suicide The feeling of shock, confusion and grief that come after losing a loved one or friend through suicide can be overwhelming.
HeadSpace Mar 30, 2020 3 min Your Mental Health and Social Media While the majority of us enjoy spending time on social media it is important to note that excessive use can lead to us feeling low, anxious
HeadSpace Mar 30, 2020 2 min How to stay safe when gambling Having an addiction to gambling is very common in Ireland so here are some tips to help you minimise the risk of harm when engaging with ...
HeadSpace Mar 30, 2020 2 min Signs that you may have a gambling problem What is a problem gambler? A person who has a problem with gambling is easily identifiable as a person who cannot give up gambling despit...
