Sport is an incredible way to free your mind.  Not only can it improve your physical health and strength, it can vastly improve your mental and emotional health as well.  In Gorey we are lucky that we have a massive variety of sports groups and teams.  There is something for everyone.  Here is a small selection of some of the activities you can get involved with nearby.  You can also work on your own fitness and health in the gym or by going for runs or walks.  Stay tuned on upcoming events here.  If your club isn’t listed and you would like to be hit us up on info@headspacegorey.ie